
Morning foods. Specific energy to bring your body into the day. Gently and uplifting.

Whatever your requirement, it can be catered for. From this I will create interesting food experiences, tailored to your needs.

Afternoon and evening consumption of nutritional foods and minerals to balance the afternoon into night. Soothing and calming.

A lot is to be said about the benefits of social interaction while eating.

I enjoy foraging.
So on my retreats I take people on fun foraging trails that I have found.
Exploring the natural delicacy's we have around us in abundance.

Day and weekend packages are available.
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