Morning foods. Specific energy to bring your body into the day. Gently and uplifting.
Whatever your requirement, it can be catered for. From this I will create interesting food experiences, tailored to your needs.
Afternoon and evening consumption of nutritional foods and minerals to balance the afternoon into night. Soothing and calming.
A lot is to be said about the benefits of social interaction while eating.
I enjoy foraging.
So on my retreats I take people on fun foraging trails that I have found.
Exploring the natural delicacy's we have around us in abundance.
Day and weekend packages are available.
Areas covered are Dorset, Somerset and Ceredigion.