Using Sound For Mindfulness

A gong bath is an immersive experience with harmonic's that reswonate from a gong. In the bathing sense, waves of sound wash over the body and though each cell, to the bones and back again. This creates a sonic massage, leading to a very relaxed state. In my session you will be guided through a journey of sound giving you the space to relax and let go of unwanted stress and unbalanced tension. I use sounds from all over the world, of different gongs, singing bowls, drums, bells and rattles. Providing a relaxing and invigorating gong bath. If you would like more information about gong bath's, private sessions or even help for your animal, please message or call 079399793551 many thanks Alexander